Mrs. Uma Nair is the brainchild behind Fitretreat based in Thane. She is 62 years old and was overweight with many health issues like BP, over weight. She lost 25 Kgs with sheer determination and is now fit and healthy. She helps people in weight management, Wellness Education & leading a healthy lifestyle. Her mission is to promote good health in the world. Lets create a fitter tomorrow for you, your family and your loved ones. Lets join hands and INVEST in HEALTH as our body is a temple. We can change everything but not our body..
Lifestyle Change at its Best